I think that people are asking for too much for free. I gladly watch anything that not telesync quality and I thankful thqt someone provided it […]

Plate Raise and Press GHRs Cable Crunches or Weighted PlanksFriday Squat Bench Deadlift This day is what prepares for meets better than any other due to […]

It should be noted here that HGH and HGH boosters are not a cure for diabetes or a substitute for traditional diabetes drugs and treatments such […]

I had about an 8 foot by 20 inch by 3/16 inch piece of scrap plywood laying around from another project that I used for the […]